Experience Your Brain on Yoga

Tune in to the premiere screening of Your Brain on Yoga, streaming exclusively on this May 9, for groundbreaking exploration into the psychological benefits of yoga. For the first time ever, leading medical experts, esteemed researchers and yoga therapists team together for the most impactful demonstration of research the yoga community has ever seen.

Your Brain on Yoga, produced by Emmy-nominated Producer Carrie Sherman, is a modern, scientific salute to an ancient practice.

Support future research and education for mental wellness by participating and donating to our exclusive partner, Mental Health America, during the premiere screening on

Register today for access to the exclusive screening of Your Brain on Yoga.



Sat Bir Khalsa, Ph.D., Harvard Medical School

Sat Bir Singh Khalsa, Ph.D. is an esteemed leader in yoga therapy research, with past studies evaluating yoga for insomnia, chronic stress, and anxiety-related disorders, as well as yoga in the workplace and public schools. A practitioner and instructor of Kundalini Yoga as taught by Yogi Bhajan since 1971, Khalsa’s published works include the Harvard Medical School eBook “Your Brain on Yoga,” and the textbook “The Principles and Practice of Yoga in Healthcare.”


About Yoga Pose

Yoga Pose is the largest free digital library of yoga poses searchable by symptom. Users are able to search our database of comprehensive yoga poses based on whatever ailment they are experiencing, for example, search “Yoga poses for back pain,” or “Yoga poses for depression,” and our website will provide a full list of specific poses that will help soothe related symptoms. Each yoga pose profile features an easy-to- follow Yoga Pose video, medical information, and related flows.

As a form of holistic healing, we are utilizing yoga as a form of alternative medicine to help or ease the symptoms of both mental and physical illnesses. Additionally, our website is a supportive environment for those researching yoga and wellness. We feature a mix of daily inspirational and informational content that is written from both personal experiences and based on medical research, providing the most credible and accessible yoga-centric content on the web.


Exclusive Partner


About Mental Health America

Mental Health America (MHA) - founded in 1909 - is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.